The well-known adage “Laughter is the best medicine” is not just an old wives’ tale. Studies show laughter to have many health benefits. A few of those benefits include: Help with short-term memory retention Benefits heart health Reduces mental stress Provides a better quality of life Provides natural pain relief Boosts immunity Improves your mood [...]
The decision to move your aging parent in with you is wrought with all kinds of emotion. You may be relieved that they’ll be where you can watch them. You may be sad to see their health failing. They will likely grieve their independence and battle guilt over being a “burden” to you. In the [...]
It’s difficult when the roles reverse. Your parents took care of you your entire life, but now it’s your turn to take care of them. The difference is that you’re their child and they struggle with the role reversal, too. Seniors want to remain independent, so they sometimes refuse your assistance. Ever heard any of [...]
